ID: com.ninetyeightideas.dailyexercise_abs
Version: 1.2
Size: 3 Mb
10 Daily Abs Workout = Results Screen Preview
How to setup 10 Daily Abs Workout = Results apk for android
- For Android 4.0 or higher:Please to Settings, look down to Security, and select Unknown sources. Choosing this choice will enable to install apps download from the internet.
- For devices running on lower Android 4.0:
Please go to Settings - open the Applications option, and select Unknown sources, click OK on the popup alert.
10 Daily Abs Workout = Results Description
Do you want to get a sexy, flat and firm muscles.? a perfect V-shape body. ? a six pack either at home or the office.?you are just minutes away with this amazing app 10 DAILY Workout effective workout program The app contains the10 most common exercises to do at home without weights or equipment, a complete flat stomach training program for women and men.
***FEATURES***
- Most common exercises
- Workout Log
- Flexible timer and count of rounds to training
- Reminders of training
- Difficulty levels Easy. Medium. Hard
- How to Animation showing each exercise
There are 10 exercises included in the workout
***DAILY WORKOUTS***
1) Push ups,
2) Jumping jacks,
3) High knees,
4) Bench dips,
5) Lunge,
6) Squats,
7) Basic crunches,
8) Leg-up crunches,
9) Bicycle crunches
10) and plank with leg lift.
Losing body fat -- whether it's in your arms, legs, hips or abs -- is done by creating a daily caloric deficit so your body has to tap into stored energy, or body fat, to feed your muscles and keep you going.
To do download this app
What's new in 10 Daily Abs Workout = Results 1.2
V.1.2- Changed exercise UI design.
- Fixed app front page orientation.
- Added video tutorial for each and every exercises.
Download 10 Daily Abs Workout = Results 1.2 APK
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